Ready to feel your best?

Health coaching is all about you—your goals, your vision, your well-being. It’s not a one-size-fits-all workout or diet plan. Instead, it’s a supportive partnership that helps you create meaningful, realistic goals for lasting change.

Eligible employees and dependents on the District’s medical plan can receive six personalized health coaching sessions—completely free.

Fuel your body, fuel your life.

Whether you're looking to plan healthier meals, manage a specific condition, or simply find more balance in your eating habits, a Registered Dietitian can help. You'll get expert, personalized guidance tailored to your goals and lifestyle.

Eligible employees and dependents on the District’s medical plan can receive six no-cost nutrition coaching sessions with a licensed dietitian.

Support for a healthier back—starting with you.

The Spine Wellness benefit offers covered outpatient visits to help you manage back or neck pain without surgery. It begins with a consult from a spine wellness physician, who will assess your needs and, if appropriate, connect you to follow-up treatment with a specialized physical therapist at the Saint Alphonsus Acute Spine Care Center.